Got on the treadmill today. Spun it up to max incline. Got soooooo dizzy I got off after 70 minutes and did not get back on.
Found some old files my best friend ever sent me about full body exercise. Did those for one hour to help muscle confusion.
What did you do for you today?
According to my calculations I have actually burned more calories this week than I have ingested. Considerably more calories.
MY 3 BLOGS
- AINTSOBAD: My Blog on Life
- My Story Place
Fiction for Days Cloudy or Clear - Renovation
Faith. Life. Ahimsa. Darshan. Harijan. Satyagraha.
Must Reads
Doris Kearns Goodwin: Team of Rivals : The Political Genius of Abraham Lincoln
William Lee Miller: The First Liberty: America's Foundation in Religious Freedom
Dale Moody: The Word of Truth: A Summary of Christian Doctrine Based on Biblical Revelation
William Lee Miller: President Lincoln: The Duty of a Statesman
Bloggers
- How The West Was Won
- Jeanie Miley
- 2 Love the Lord
- Writing in the Dirt
- Wizard of Cos
- Brock Baptist Church
- Church Whisperer
- Tall Skinny Kiwi
- Southern Baptist Convention Blogs & Bloggers - SBC Voices
- The Edge of the Inside — Exploring the Prophetic Edge of Life and Faith
- BaptistLife.Com -- The Online Community for Baptists Worldwide
Reading Right Now
Recent Posts
- Going to God from Brock
- Sermon Two- Knowledge, Proofs and Verifiability
- Sermon One-Knowledge, Proof and Verifiability
- Thursday, March 29, 2012-I Go to Geek Heaven
- Jordan Davis, B.S., M.A., freshly minted LPC
- Pastoral Training
- Ministers and Churches
- Ministers Needing Places to Serve, Churches Needing Servants
- New Plan for 2012 NCAA Men's Tournament Bracket
- Mike Daisey, NPR and "This American Life"
Recent Comments